Your take on aging has a profound impact on your health, and will influence literally everything, including memory, recovery after illness, and even longevity. Even jokingly referring to mishaps as “senior moments” could contribute to cognitive decline associated with natural aging.
There is hope though:

1. Supplement your diet with:
• omega-3 fatty acids, such as the Aloe Ferox OMEGA-3 capsules, which have been linked to improved reasoning, memory, and reaction.
• phosphatidylserine supplements, such as the Aloe Ferox CLEVER-4-EVER capsules, which support brain health, nervous system function, and the activity of neurotransmitters involved in learning and memory.
2. More praise for good brain activity – less verbalising of not so good brain activity. “Well done, BRAIN! You still got it!”
3. Regular physical exercise increases oxygen to the brain, helping your brain stay sharp.
4. Foster healthy relationships – research has shown that meaningful friendships are key to good brain health.
5. Keep stress in check – chronic stress will destroy brain cells over extended periods, and damage the region of the brain involved in the formation of new memories.